“When Diet is Wrong, Medicine is of No Use,

Ayurveda (‘Science of Life’) is often called Yoga’s Sister Science and is concerned with achieving mental and physical balance. It is a holistic approach to health and is prevention orientated. Ayurveda’s effectiveness in treating illness and imbalance Iies in its approach – that of treating the root cause of the problem, rather than just the symptoms.

I am not currently able to offer consultations but, my teacher and one of the best Ayurvedic doctors based in the UK, Dr Deepa Apte is. A consultation involves a detailed evaluation of your general health and wellbeing and analysis of your own unique doshic constitution. Based on this and any symptoms you bring to the consultation, a personally tailored programme to address any imbalances will then be offered. These may include suggestions for diet, lifestyle, yoga and Ayurvedic herbs. It will most probably turn out to be the most detailed anaylsis of your body and mind that you have ever had and the results from working in this individualised way can by life changing.

Dr Deepa Apte can be contacted via her website