Welcome to the website of Vicki Austin, a yoga teacher in Aylesbury, Buckinghamshire and surrounding area. Vicki offers traditional yoga classes based on Asana (postures), Pranayama (Breath work) and Relaxation. The classes are suitable for all abilities, including people new to yoga.
Her classes are mainly based in Aylesbury, Buckinghamshire but she also teaches in Lewknor, Oxfordshire and Thame, also in Oxfordshire. Please contact her here for more information about the yoga classes, availability and space
About Vicki Austin
After several failed attempts, I finally started practicing yoga regularly in 1997, initially starting my practice with a wonderful teacher Ruth Lovell who subsequently encouraged me to explore the path of yoga and the possibility of becoming a teacher. Thanks to her unwavering support and reassurance I gained my teaching qualification from the Sivananda Organisation in 2002. Since then I have been lucky enough to practice with many other great and varied teachers from other yogic traditions, broadening my understanding of the many different yogic paths.
I have also completed my initial training in Ayurveda, Yoga’s sister science (August 2014) covering the diet and lifestyle elements of this enormous subject.
Ayur (meaning Life) Veda (knowledge) is the ancient Indian holistic medical system based on achieving physical and mental harmony with nature. It is a vast and fascinating subject which I enjoy hugely and continue to learn so much from it and how to use that knowledge in my own life and how to apply it to my yoga practice and teaching.