Ayurveda

When Diet is Wrong, Medicine is of No Use,
When Diet is Correct, Medicine is of No Need

Ayurveda (‘Science of Life’) is often called Yoga’s Sister Science and is concerned with achieving mental and physical balance. It is a holistic approach to health and is prevention orientated. Ayurveda’s effectiveness in treating illness and imbalance Iies in its approach – that of treating the root cause of the problem, rather than just the symptoms.

What is involved in a consultation? 

A detailed evaluation of your general health and wellbeing.  Analysis of your own unique doshic constitution and, based on this and any symptoms you bring to the consultation, a personally tailored programme to suit your needs, a copy of which is emailed to you within a couple of days of your consultation.

Your personalised programme will include diet, nutrition and lifestyle suggestions, easy tips for everyday life designed to improve health and well-being and recommendations as to beneficial Ayurvedic herbs and treatments (where appropriate) plus yoga, relaxation and breathing techniques.

A one hour consultation with Vicki is £45.